Story of narcissistic abuse that spanned nearly two decades with some estrangement. When we finally reunited, he saved the worst for last.

The devaluation & discard phase of narcissistic abuse was as bad as his rage. It cost me a couple of months of sobriety & nearly my life.

Even knowing our breakup was the right thing, narcissistic abuse wounded my spirit in a way I did not recognize, pain I couldn't bear. Sad.